Sports Injury Recovery | Physical Therapy & Sports Rehab | Tyler Texas

Sports injuries can happen to any East Texas individual, ranging from young athletes to weekend warriors to seniors. The most common injuries associated with athletics include ankle sprains, groin pulls, shin splints and knee injuries. When an individual experiences a sports injury, they want to get back to the game they love as soon as possible. Not only are the Tyler, Texas pain management physicians at Pain Recovery Center of Tyler trained to diagnose an injury, they also specialize in sports injury recovery. Treating these injuries often requires a combination of items such as rest, medication and therapy exercises. Physical therapy and sports rehab go hand-in-hand since physical therapy helps rebuild strength and movement.

Sports injuries are usually caused by an inadequate warm-up, lack of proper physical conditioning and poor training methods. Fatigue and overuse of the body are also associated with sports injuries. Athletes of all levels can help prevent sports injuries by doing a gentle warm-up, allowing the body to rest after activities and following proper training techniques.

Physical therapy and sports rehab are an effective combination because the body must remain flexible, mobile and strong as it heals from an injury. Physical therapists work closely with athletes to assess muscle imbalance, range of motion and functional requirements after an injury occurs. With their extensive training in the musculoskeletal system, therapists can usually accelerate recovery time while eliminating the use of medications.

As part of a sports injury recovery program, a physical therapist at Pain Recovery Center of Tyler will develop and prescribe a program consisting of stretching for mobility and strength exercises in order to alleviate pain and return full function as soon as possible. Athletes will also be required to rest the injured area an adequate amount of time for full recovery.

If you live in the Tyler, Texas area and require sports injury recovery, please contact the pain management physicians at Pain Recovery Center of Tyler to learn more about physical therapy and sports rehab. You can also view our full blog article dedicated to this topic here.